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What is PCOS and how does a Naturopathic Doctor treat it?

Are you, or women you know, struggling with irregular periods, acne, excess hair growth on the face or body or even trouble conceiving? If so, PCOS may be to blame. PCOS stands for Polycystic Ovarian Syndrome - a very common disorder that results from certain types of hormone imbalance. ⠀The definitions around PCOS have changed … Continue reading What is PCOS and how does a Naturopathic Doctor treat it?

Fun in the Summer Sun

Are you enjoying more outdoor time now that it's Summer? Let's hope so! Spending time outside, in nature, is absolutely HUGE for our health and well-being. There's really nothing that can replace good old Vitamin N (N = Nature). You probably already know that you feel better when you spend some time outdoors, but what … Continue reading Fun in the Summer Sun

The Key to Vibrant Health: The Adrenal Glands!

By Bridget Casey, ND What are the adrenal glands and why are they so important? The adrenal glands are two small, pyramid-shaped glands that sit on top of the kidneys. While these glands are relatively small, they are hugely important to various body systems and functions and I personally believe they are one of the … Continue reading The Key to Vibrant Health: The Adrenal Glands!