Curious about Naturopathic Medicine but not really sure what it is or how Naturopathic Doctors practice? Well this video is for you! Take a peek and of course check out our FAQ page for more information. If you're ready to schedule an appointment and get the healing underway, you can do that on our scheduling … Continue reading What exactly IS Naturopathic Medicine?
Are you, or women you know, struggling with irregular periods, acne, excess hair growth on the face or body or even trouble conceiving? If so, PCOS may be to blame. PCOS stands for Polycystic Ovarian Syndrome - a very common disorder that results from certain types of hormone imbalance. ⠀The definitions around PCOS have changed … Continue reading What is PCOS and how does a Naturopathic Doctor treat it?
Are you enjoying more outdoor time now that it's Summer? Let's hope so! Spending time outside, in nature, is absolutely HUGE for our health and well-being. There's really nothing that can replace good old Vitamin N (N = Nature). You probably already know that you feel better when you spend some time outdoors, but what … Continue reading Fun in the Summer Sun
A big part of our health is our mental and emotional state. As you may know, May is national mental health awareness month in the U.S. and this makes it a great time to check in on our mood/emotions/mental health status. How do you feel, emotionally, the majority of the time? Are you happy? Meaning … Continue reading Are You Happy?
By Bridget Casey, ND What are the adrenal glands and why are they so important? The adrenal glands are two small, pyramid-shaped glands that sit on top of the kidneys. While these glands are relatively small, they are hugely important to various body systems and functions and I personally believe they are one of the … Continue reading The Key to Vibrant Health: The Adrenal Glands!
Spring Cleaning: It’s not just for your house! As a transition season, Spring is a great time to focus on cleansing and detoxifying. When we’re thinking about achieving optimal function, it’s great to occasionally add some support or focus on detoxifying activities and habits, foods, etc. The goal is to support our pathways of elimination; … Continue reading Spring Cleaning for Your Body: Detoxification