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What is PCOS and how does a Naturopathic Doctor treat it?

Are you, or women you know, struggling with irregular periods, acne, excess hair growth on the face or body or even trouble conceiving? If so, PCOS may be to blame. PCOS stands for Polycystic Ovarian Syndrome - a very common disorder that results from certain types of hormone imbalance. ⠀The definitions around PCOS have changed … Continue reading What is PCOS and how does a Naturopathic Doctor treat it?

Fun in the Summer Sun

Are you enjoying more outdoor time now that it's Summer? Let's hope so! Spending time outside, in nature, is absolutely HUGE for our health and well-being. There's really nothing that can replace good old Vitamin N (N = Nature). You probably already know that you feel better when you spend some time outdoors, but what … Continue reading Fun in the Summer Sun