Are you enjoying more outdoor time now that it's Summer? Let's hope so! Spending time outside, in nature, is absolutely HUGE for our health and well-being. There's really nothing that can replace good old Vitamin N (N = Nature). You probably already know that you feel better when you spend some time outdoors, but what … Continue reading Fun in the Summer Sun
A big part of our health is our mental and emotional state. As you may know, May is national mental health awareness month in the U.S. and this makes it a great time to check in on our mood/emotions/mental health status. How do you feel, emotionally, the majority of the time? Are you happy? Meaning … Continue reading Are You Happy?
If you've been following along on Instagram or Facebook, then you know this week's focus is on digestion! Proper digestion, absorption and assimilation of nutrients, as well as excretion of toxins and metabolic byproducts, is critical for good health. Dr. Casey explains more in this video here: Now, what are some simple ways to significantly … Continue reading Simple Steps for Improving Digestion
As Naturopathic Medicine is a somewhat small, lesser known profession, Dr. Casey often gets asked how she decided to become a Naturopathic Doctor. Well, here's a video to answer just that! Check out this video to meet Dr. Casey and learn more about her journey to becoming an ND and starting Rhode Island Natural Medicine. … Continue reading Meet your local Naturopathic Doctor!